They are found in fats, at the top of the pyramid, meaning you should eat the least of them.
Keep in mind that the food pyramid is not used as often anymore, but it essentially states that the portions of food you should eat, in ascending order, are breads, vegetables, meat/milk, then fats/oils. It basically says you should eat less fats.
Source: http://healthimpactnews.com/2011/enjoy-saturated-fats-they%E2%80%99re-good-for-you/
Previous answers to this question
This is a preview of an assignment submitted on our website by a student. If you need help with this question or any assignment help, click on the order button below and get started. We guarantee authentic, quality, 100% plagiarism free work or your money back.
Get The Answer