{"id":6783,"date":"2018-02-20T23:50:30","date_gmt":"2018-02-20T23:50:30","guid":{"rendered":"http:\/\/essaysparlor.com\/are-supplements-good-for-you\/"},"modified":"2017-02-20T19:53:33","modified_gmt":"2017-02-20T19:53:33","slug":"are-supplements-good-for-you","status":"publish","type":"post","link":"https:\/\/www.benedictsol.com\/blogs\/are-supplements-good-for-you\/","title":{"rendered":"Are supplements good for you"},"content":{"rendered":"<p>\nVitamin and mineral supplements have been in the news a lot lately. There&#8217;s conflicting information out there: Are supplements good for you? Are they necessary? Should everyone be taking them?<\/p>\n<p>Before posting to this week&#8217;s discussion, read the following two articles that address the topic of micronutrient supplementation:<\/p>\n<p>1. Annals of Internal Medicine editorial (Links to an external site.)<\/p>\n<p>(http:\/\/annals.org\/aim\/article\/1789253\/enough-enough-stop-wasting-money-vitamin-mineral-supplements)<\/p>\n<p>2. Academy of Nutrition and Dietetics advice (Links to an external site.)<\/p>\n<p>http:\/\/www.eatright.org\/resource\/food\/vitamins-and-supplements\/dietary-supplements\/vitamins-minerals-and-supplements<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vitamin and mineral supplements have been in the news a lot lately. There&#8217;s conflicting information out there: Are supplements good for you? Are they necessary? Should everyone be taking them? Before posting to this week&#8217;s discussion, read the following two <a href=\"https:\/\/www.benedictsol.com\/blogs\/are-supplements-good-for-you\/\" class=\"read-more\">Read More &#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-6783","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/www.benedictsol.com\/blogs\/wp-json\/wp\/v2\/posts\/6783","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.benedictsol.com\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.benedictsol.com\/blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.benedictsol.com\/blogs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.benedictsol.com\/blogs\/wp-json\/wp\/v2\/comments?post=6783"}],"version-history":[{"count":0,"href":"https:\/\/www.benedictsol.com\/blogs\/wp-json\/wp\/v2\/posts\/6783\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.benedictsol.com\/blogs\/wp-json\/wp\/v2\/media?parent=6783"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.benedictsol.com\/blogs\/wp-json\/wp\/v2\/categories?post=6783"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.benedictsol.com\/blogs\/wp-json\/wp\/v2\/tags?post=6783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}