Library Research Assignment-research the 4 steps in cognitive restructuring
\nLibrary Research Assignment-research the 4 steps in cognitive restructuring and apply it to the given scenario
\nLibrary Research Assignment<\/p>\n
Tom is driving his brand-new sports car to work. He is very proud of his car because it took a long time to save for his down payment. While stopped at a four-way
\nintersection, he was waiting to proceed into the intersection when another vehicle cut him off.<\/p>\n
This made him slam on his breaks, and he waited for the other person to go through the intersection. This behavior set off his anger, and he became irate and started
\nyelling at the other driver. This was an automatic reaction on his part. The cognitive restructuring theory could teach him how to handle his excessive anger.<\/p>\n
Assignment Guidelines Address each thoroughly
\nUsing the library, course materials, textbook, and Web resources, research the 4 steps in cognitive restructuring.<\/p>\n
Address the following in 750\u20131,000 words:<\/p>\n
\u00b7 What is the purpose of the cognitive restructuring theory? Explain.<\/p>\n
\u00b7 How would the cognitive restructuring theory help Tom from the scenario above in handling his excessive anger? Explain.<\/p>\n
\u00b7 What are the steps that he should take to control his anger? Explain and be specific.<\/p>\n
\u00b7 Describe a situation that you were in where the cognitive restructuring theory could help.<\/p>\n
\u00b7 Explain the situation using the 4 steps in cognitive restructuring.<\/p>\n
\u00b7 If left unchecked, how could frequent outbursts of excessive anger eventually result in serious criminal or socially unacceptable behavior? Explain.<\/p>\n
Use at least 3 scholarly sources to fully support your arguments.<\/p>\n
Be sure to reference all sources using APA style.<\/p>\n","protected":false},"excerpt":{"rendered":"
Library Research Assignment-research the 4 steps in cognitive restructuring Library Research Assignment-research the 4 steps in cognitive restructuring and apply it to the given scenario Library Research Assignment Tom is driving his brand-new sports car to work. He is very Read More …<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-606","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/www.benedictsol.com\/blogs\/wp-json\/wp\/v2\/posts\/606","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.benedictsol.com\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.benedictsol.com\/blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.benedictsol.com\/blogs\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.benedictsol.com\/blogs\/wp-json\/wp\/v2\/comments?post=606"}],"version-history":[{"count":0,"href":"https:\/\/www.benedictsol.com\/blogs\/wp-json\/wp\/v2\/posts\/606\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.benedictsol.com\/blogs\/wp-json\/wp\/v2\/media?parent=606"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.benedictsol.com\/blogs\/wp-json\/wp\/v2\/categories?post=606"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.benedictsol.com\/blogs\/wp-json\/wp\/v2\/tags?post=606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}